About Me

My name is Helen Penemenos and I am an international Wellness Practitioner, introducing a holistic approach to my clients’ wellbeing.

Based on my Ayurvedic knowledge I incorporate Meditation, Yoga, Reiki and Psychology in order to balance the physical body and release obstruction from the mind and spirit, enabling the desire to live a passionate life.

My specialty is to bring beauty from the inside out and then follow my signature skin regimes to maintain a healthy youthful skin,  by looking and feeling radiant. It is vital to have an organic approach by aligning all three aspects of oneself (mind, body and spirit), releasing past and present blocked emotions, which when dealt with allow feelings of contentment, which lead to transformation and the ability to flourish.

I am a mother of two adult children and thoroughly enjoy motherhood. I am a strong believer that we are on this earth to continuously learn and evolve. I have many hobbies which include art and creativity, but my biggest one is my work as I enjoy the transition and spiritual growth of my clients through treatments, practices and retreats. 

I also have a fetish for organic living and love to share tips and recommendations of eclectic products and produce to help you live a wholesome life.

I enjoy this journey I am on and am excited when new clients approach me and come on board. I offer organic produce and product recommendations that I’ve used and thoroughly tested.

I help my clients to:

• Handle stress

• Synchronise movement with thought

• Look and feel younger

• Achieve greater flexibility

• Live healthier lives through body awareness

• Build a positive and agile mind

• Improve performance in all aspects of life

• Understand the importance of mindfulness through meditation and yoga

• Retreats of group work towards self-development